may1009's Journal, 17 Jul 18


View Diet Calendar, 17 July 2018:
1598 kcal Fat: 58.35g | Prot: 68.32g | Carbs: 198.01g.   Breakfast: 生菜, 安佳 起司片, 煎雞蛋, 煙肉(腌製), 吐司, 拿鐵咖啡. Lunch: 嫩煎雞胸肉便當. Dinner: 胡麻醬蘿蔓沙拉, A菜, 豬肉炒飯. Snacks/Other: 火龍果. more...
1532 kcal Exercise: 散步 - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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