Weigh In record (no journal entry) for 17 July 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 43.10g | Prot: 37.58g | Carbs: 69.27g.
Lunch: Laranjas, Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Mortadela, Sadia Mussarela, Ovo Mexido, Brócolis Cozidos (de Brócolis Frescos). Dinner: Nestlé Cacau em Pó 100%, Banana Nanica, Dunorte Amendoim sem Pele. more...
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Losing 1.4 kg a Week
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Luana QF's Weight History
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