swetik70's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 July 2018:

1068 kcal

Fat: 45.71g | Prot: 63.17g | Carbs: 103.74g. Breakfast: Сушки, Растворимый Кофе (из Порошка). Lunch: Батон, Куриные Бедра. Dinner: Нектарины. Snacks/Other: Мороженое. more...

2276 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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swetik70's Journal, 17 Jul 18

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