Weigh In record (no journal entry) for 17 July 2018
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 71.03g | Prot: 41.77g | Carbs: 13.11g.
Breakfast: Ovo Cozido, Kitano Canela em Casca, Café. Lunch: Morangos, Ducoco Leite de Coco, Queijo Parmesão (Duro), Ovo Frito sem Gordura, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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Losing 2.5 kg a Week
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Danielef27's Weight History
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