Weigh In record (no journal entry) for 17 July 2018
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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710 kcal
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Fat: 23.89g | Prot: 34.55g | Carbs: 86.96g.
Breakfast: Brazoka Goma de Tapioca Hidratada, Café, Ovo Frito. Lunch: Quero Seleta de Legumes, Carne de Vaca Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Trident Chiclete. more...
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kenyamilanes's Weight History
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