Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
키라
Journal
18 Jul 18
키라's Journal, 18 Jul 18
키라's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2018
41.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
543 kcal
Fat: 5.42g | Prot: 78.29g | Carbs: 56.32g.
Lunch:
훈제 닭가슴살, 글램디 워터젤리 자두맛, CU 비타 레드자몽.
Dinner:
토마토, 라브라다 린프로8.
Snacks/Other:
천도복숭아, 이마트 방울토마토.
more...
1090 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
키라's Weight History
View Complete History