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키라
Journal
17 Jul 18
키라's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
41 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
852 kcal
Fat: 23.76g | Prot: 38.67g | Carbs: 136.54g.
Lunch:
진로 매화수, 내장탕.
Dinner:
롯데 라이트엔젤.
Snacks/Other:
꾸이맨 꾸이맨.
more...
1085 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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키라's Weight History
View Complete History