Weigh In record (no journal entry) for 18 July 2018
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71.7 kg
Lost so far: 10.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 24.51g | Prot: 17.24g | Carbs: 31.80g.
Breakfast: Огурец (с Кожурой), Майонез, Натуральный Сыр, Колбаса Варено-Копченая, Хлеб. more...
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Losing 1.8 kg a Week
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Len44eek's Weight History
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