Weigh In record (no journal entry) for 18 July 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 65.64g | Prot: 82.63g | Carbs: 213.26g.
Breakfast: Glace, Crème Chantilly, Nectarines. Lunch: Planet Sushi California Tiger , Planet Sushi Egg Chicken Grille, Planet Sushi California Crispy Salmon Stick. Dinner: Danone Cottage Cheese, Marque Repère Haricots Verts Extra Fins, Thon, Heudebert Biscottes Goût Brioché, Nectarines. more...
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2157 kcal
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Exercise:
Running - 11/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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