|
52
|
52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 19.74g | Prot: 32.70g | Carbs: 106.17g.
Breakfast: Maydanoz, Kayısı, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Muz. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|