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四物雞湯/油菜/皎白筍
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1447 kcal
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Fat: 58.05g | Prot: 103.44g | Carbs: 132.66g.
Breakfast: 起司片, 無糖冰拿鐵(大杯), 煎雞蛋, 煎豬肉. Lunch: 香蕉, 黑輪, 烤豬肉, 長豆, 炒杏鮑菇. Dinner: 雞湯, 炒油菜, 炒筊白筍, 燉雞胸肉（不吃皮）. Snacks/Other: 香蕉, 餅乾, 火龍果. more...
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1515 kcal
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Exercise:
走路 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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