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summer_rain529
Journal
03 May 10
summer_rain529's Journal, 03 May 10
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Weigh In record (no journal entry) for 03 May 2010
87.1 kg
Lost so far:
5.0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2010:
1030 kcal
Fat: 56.54g | Prot: 51.18g | Carbs: 88.47g.
Breakfast:
great value fiber bars.
Lunch:
Healthy Options Dressing - Balsamic Vinaigrette, turkey, salad.
Dinner:
rib.
Snacks/Other:
great value fiber bars, mayo olive oil, 100% whole wheat bread, fried egg.
more...
2487 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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summer_rain529's Weight History
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