summer_rain529's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

87.1 kg Lost so far: 5.0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:

1030 kcal

Fat: 56.54g | Prot: 51.18g | Carbs: 88.47g. Breakfast: great value fiber bars. Lunch: Healthy Options Dressing - Balsamic Vinaigrette, turkey, salad. Dinner: rib. Snacks/Other: great value fiber bars, mayo olive oil, 100% whole wheat bread, fried egg. more...

2487 kcal

Exercise: Exercise machine (slow) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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summer_rain529's Weight History

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summer_rain529's Journal, 03 May 10

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summer_rain529's Weight History