farlil's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
120.6 kg Lost so far: 12.9 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1578 kcal Fat: 73.87g | Prot: 54.24g | Carbs: 173.11g.   Breakfast: Yoplait Yop Fraise, M&M's Peanut, Pain, Petit Navire Rillettes de Thon, Dolce Gusto Café au Lait. Lunch: Kinder Bueno Ice Cream (40g), Magnum Almond, Daunat Le Moelleux Pain Viennois Thon Crudités . Dinner: Vinaigrette, Auchan Biscottes, Salade Verte, Panzani Sauce Tomates Cuisinées, Cassegrain Haricots Coco. Snacks/Other: Odyssée Rillettes de Thon, Huile d'Olive, Le Phare du Cap Bon Harissa, La Vache qui rit Fromage (17.5g), Auchan Biscottes, Auchan Madeleines Longues, Dolce Gusto Café au Lait. more...
Losing 0.7 kg a Week

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farlil's Weight History


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