claudia mc1974's Journal, 18 Jul 18

delicia e saudavel

View Diet Calendar, 18 July 2018:
678 kcal Fat: 4.63g | Prot: 25.13g | Carbs: 138.35g.   Breakfast: Legumes Cozidos, Bauducco Biscoito Levíssimo Integral, Café com Leite Desnatado. Lunch: Macarrão sem Carne com Molho de Tomate, Coentro, Fugini Molho de Tomate, Espaguete de Trigo Integral (Cozido). Dinner: Legumes Cozidos, Arroz Integral (Longo, Cozido). more...

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