|
|
1822 kcal
|
Fat: 56.98g | Prot: 97.94g | Carbs: 219.57g.
Breakfast: Bokomo Weet-Bix Lite, Canderel Stevia, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, SPAR Low Fat Milk, Nescafe Classic, Raisins (Seedless), Cinnamon. Lunch: All Gold Mustard Sauce, Woolworths Cooked Chicken Ham, Hamburger or Hotdog Rolls, All Gold Mustard Sauce, Crosse & Blackwell Lite Mayonnaise, Tomatoes, Woolworths Cooked Chicken Ham, Sasko Low GI Whole Wheat Brown Bread. Dinner: All Gold Mustard Sauce, Nola Slim Reduced Oil Salad Dressing, Woolworths Cooked Chicken Ham, Lettuce, Tomatoes, SPAR Cheese Grillers, French Rolls. Snacks/Other: Sprite Sprite Zero (Can), Blue Diamond Almond Milk Unsweetened, Evox Synergy Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|