Weigh In record (no journal entry) for 18 July 2018
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75.9 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 79.84g | Prot: 10.74g | Carbs: 6.92g.
Breakfast: Hershey's Sugar Free Chocolate Chips, Butter (Salted), Kroger Heavy Whipping Cream, John Morrell Hardwood Smoked Bacon, Kristies Blueberries Muffin, Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Now Foods MCT Oil, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Gaining 0.1 kg a Week
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keto4kat's Weight History
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