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jfick36
Journal
23 Feb 08
jfick36's Journal, 23 Feb 08
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This week was rough!!! I son't know what came over me but I had absolutely no will power at all! I ate everything in sight and gave no care to consequences!!! I need to get back on the road to weight loss and stop this foolishness!
79.8 kg
Lost so far:
6.4 kg
.
Still to go:
12.7 kg
.
Diet followed: Poorly.
Gaining 0.5 kg a Week
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Comments
I think we all have times like that. The important thing is that we pick ourselves up and dust ourselves off and get back in the game. Have a good week. You're doing great!
23 Feb 08 by member:
chefchristabug
have you gone to a meeting this week? if not get yourself to one, i know i usually am able to get a jump start again after a meeting. good luck and try not to beat yourself up, just remember you can be back in control with the NEXT meal!
23 Feb 08 by member:
nurserambo
I know exactly what that is like, you're not alone. I have been like that for two weeks now and it shows. I didn't exercise and I am paying for it. I need a push to get back to it.
23 Feb 08 by member:
michbe1
You have been losing steadily until this weigh in. Don't give up now. You can do it.
27 Feb 08 by member:
Lewmar
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jfick36's Weight History
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