|
I took A day of rest for the most part today but paid for it. I seemed to have eaten to many calories. Now I know why I keep busy. Well, tomorrow is another day and I will be busy. I have lots of laundry to do and my dryer is broken so I have to hang it all out on the line which means up and down the hill in the back yard. There is about 10 loads of laundry after unpacking boxes that were in storage and I want to get it done before it rains all weekend. I also have other boxes that have to be unpacked yet. I should stay busy for A few days anyways.
|
3455 kcal
|
Fat: 218.45g | Prot: 142.75g | Carbs: 225.82g.
Breakfast: Great Value Enriched White Sandwich Bread, Dean's 1% Lowfat Chocolate Milk, Tyson Foods Country Fried Steak, Great Value Large White Eggs. Lunch: Grape Tomatoes, Cucumber (Peeled), Water. Dinner: Hunt's Meat Spaghetti Sauce, Ore-Ida Extra Crispy Fast Food Fries, Great Value Italian Style Meatballs, Great Value Hot Dog Buns, Dean's 1% Lowfat Chocolate Milk. Snacks/Other: Kroger Water. more...
|
|
4499 kcal
|
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Bathing - 1 hour, Sitting Talking/Talking on Phone - 2 hours, Watching TV/Computer - 8 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Cooking - 1 hour. more...
|
|