Weigh In record (no journal entry) for 19 July 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 61.60g | Prot: 191.47g | Carbs: 217.44g.
Breakfast: Batavo Iogurte Natural Integral, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo, Sementes de Girassol sem Casca, Yoki Aveia em Flocos, Kiwi. Lunch: Vagem Cozida, Peras, Batata Doce Cozida, Carne do Peito de Frango, Abobrinha Cozida, Maçã. Dinner: Power One Pasta de Amendoim Integral, NETTO ALIMENTOS Clara de Ovo Desidratada, Batata Doce Cozida. Snacks/Other: Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo, Yoki Amendoim Doce Pralinê. more...
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Losing 0.4 kg a Week
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Mauricio Teles Villafanhi's Weight History
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