Weigh In record (no journal entry) for 19 July 2018
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106.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 51.30g | Prot: 17.76g | Carbs: 69.30g.
Breakfast: Flora Flora & Voi Normaalisuolainen, Rainbow Riisipiirakka. Lunch: Saarioinen Kevyt Ranskalainen Salaattikastike, Makula Fetasalaatti. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa. more...
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Gaining 4.2 kg a Week
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mane1976's Weight History
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