Weigh In record (no journal entry) for 19 July 2018
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103.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 98.31g | Prot: 79.28g | Carbs: 131.57g.
Breakfast: Quaker Cruesli Cookies And Cream, Café, Pressade Jus Orange Bio, Pancakes, Auchan Bio Sirop d'agave. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés, Zespri Kiwi Gold, Oignons, Frites Faits Maison, Andouillette. Dinner: Lindt Caramel à la Pointe de Sel, Apérivrais Apérivrais, Jambonneau. Snacks/Other: Bjorg Fourrés Chocolat au Lait Bio, Auchan Cappuccino Classique. more...
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3599 kcal
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Exercise:
Resting - 3 hours and 50 minutes, Sleeping - 7 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes. more...
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Losing 0.7 kg a Week
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FannyDpnt's Weight History
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