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1677 kcal
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Fat: 62.13g | Prot: 90.04g | Carbs: 161.52g.
Breakfast: Nestle Coffee Mate, Sugar, Coffee, Natural Selection Whole Chia Seeds, Alpro Soya Original Soya Milk, Plums, Bananas, Rowse Pure & Natural Honey, Quaker 100% Wholegrain Rolled Oats. Lunch: Green Peppers, Red Onions, Mushrooms, Baby Spinach, Ashfield Farm Mediterranean Lord Loin Steaks. Dinner: Heinz Tomato Ketchup, Birds Eye Frozen Peas, Egg, The Deli Chilli Infused Oil, Tesco Baby New Potatoes, Freshcure Unsmoked Gammon Joint. Snacks/Other: John Smith's Extra Smooth Bitter, Border Butterscotch Crunch, Semi-Skimmed Milk, Fibre One Salted Caramel Square, Tea (Brewed), Sugar. more...
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 Comments
What’s going on in there?
19 Jul 18 by member: tomqsadler
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Banana, watermelon, strawberries, a little alomond milk and a sprinkle a chia seeds ☺
19 Jul 18 by member: Danni H
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Superb. You ever tried the same but with honeydew melon?
19 Jul 18 by member: tomqsadler
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19 Jul 18 by member: meganmono92
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I haven't...
Worth a go ?
Thanks Megan, one way of making sure you get you 5 a day huh xx
19 Jul 18 by member: Danni H
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Hell yeah it is, a frozen banana is best
19 Jul 18 by member: tomqsadler
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I'll deffo remember that and give it a go! That's what I like about this site all the ideas shared really do help to make healthy eating way tastier and more enjoyable 😃
19 Jul 18 by member: Danni H
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