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amunisi menuju sehat
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1122 kcal
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Fat: 36.58g | Prot: 47.16g | Carbs: 153.09g.
Lunch: Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Dum Dum Thai Iced Tea, Pangsit Polos, Bakmi GM Mie Ayam. more...
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1808 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Chaca Lukmand's Weight History
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