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Khilaf makan sate kambing malam hari,gede banget ternyata.😅😅 Ya sudahlah, bikin enjoy saja workout besok🚴
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1822 kcal
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Fat: 95.05g | Prot: 122.18g | Carbs: 133.25g.
Breakfast: Tahu Goreng, Nasi Goreng. Lunch: Selada Daun Hijau, Tempe. Dinner: Nasi Putih, Sate Kambing. Snacks/Other: Pentol. more...
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2242 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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 Comments
Tapi protein nya banyak kok😂 tenang
19 Jul 18 by member: intanpuspita18
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Kalori burn juga banyak,😂. Gpplah sekali kali,.
19 Jul 18 by member: andri25
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protein sm lemaknya kebalik kak 😂😂
19 Jul 18 by member: giza18
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Susah cari high protein rendah lemak, kalau adapun mahal..😅
Sy cari yg ramah kantong saja.
19 Jul 18 by member: andri25
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