Weigh In record (no journal entry) for 19 July 2018
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120.1 kg
Lost so far: 13.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 84.22g | Prot: 38.96g | Carbs: 171.31g.
Breakfast: Kitkat Kitkat, Huile d'Olive, Olives Vertes, Leerdammer Original, Auchan Biscottes, LU Cake Vandame, Compote, Café. Lunch: Pastèque, Quick Petite Frite, Quick Cheesy Balls, Leerdammer Caractère en Tranches , Vico Croûtons Nature, Huile d'Olive, Olives Vertes, Maïs. Dinner: Pizza Del Arte Pizza Margarita. Snacks/Other: Picard Croquant Chocolat. more...
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Losing 3.5 kg a Week
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