|
My new ball chair will help me stay little more mobile while sitting all day at work. Just slight modification to keep moving. My work day is loooong.
|
1892 kcal
|
Fat: 69.09g | Prot: 112.73g | Carbs: 203.15g.
Breakfast: Aidells Cajun Style Andouille Sausage, Marketside Baby Kale & Spinach Blend, Kroger Eggs (Large), Watermelon , Orange Juice , Honey , Fage Total 0% Greek Yogurt, Water , Coffee. Lunch: Beef Meatballs, Lipton Diet Green Tea with Citrus (Bottle), Spaghetti with Tomato Sauce and Meatballs. Dinner: Southern Tsunami Sushi Bar Spicy Salmon Roll. Snacks/Other: Lipton Diet Green Tea with Citrus (Bottle), Oreo Oreo Thins. more...
|
|
2010 kcal
|
Exercise:
Cleaning - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
19 Jul 18 by member: eat_les
|
Nice idea! I should try something like that. Maybe a standing computer station.
19 Jul 18 by member: JodyR
|
The standing stations (the good ones) are out of my price range right now so this is temporary solution. Approx 70$ on Amazon.com. Thx!
19 Jul 18 by member: VeronicaG26
|
if you're on the phone a lot and don't need to type, a balance board is fun and quiet. You can get them as cheap as $15 online. the name brand one is simply fit, but it's a chunk of plastic, they're all the same until you get fancy.
19 Jul 18 by member: Katsolo
|
Thx for balance board idea. I mostly typing but there are times where I could use one on a conference call. Thank you so much!
19 Jul 18 by member: VeronicaG26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeronicaG26's Weight History
|