Weigh In record (no journal entry) for 19 July 2018
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 20.33g | Prot: 61.71g | Carbs: 151.66g.
Breakfast: Café com Leite Integral. Lunch: Batata Doce, Walmart Patinho em Bife. Dinner: Coca-Cola Coca-Cola, Subway Sanduíche de Frango. Snacks/Other: Nestlé Leite Condensado, Iogurte de Kefir. more...
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Losing 1.1 kg a Week
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Rosy Sìlva's Weight History
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