Weigh In record (no journal entry) for 19 July 2018
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104.3 kg
Lost so far: 10.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.57g | Prot: 64.06g | Carbs: 134.76g.
Breakfast: McDonald's 1% Low Fat Milk, McDonald's 1% Low Fat Milk, McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown. Lunch: Sweet Pickle Relish, Great Value Hot Dog Buns, Bar-S Foods Coronado Wieners made with Pork, Beef and Chicken. Dinner: Burger King Whopper Sandwich. more...
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Gaining 0.4 kg a Week
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weezer58's Weight History
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