Weigh In record (no journal entry) for 19 July 2018
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72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 81.26g | Prot: 124.51g | Carbs: 248.81g.
Breakfast: Symken Leche Soya con Almendras, Receta del Abuelo Jamón Pierna Artesanal, Tottus Pan Pita Blanco, Sabu Semilla de Chia, Sabu Maní Tostado sin Sal, Coco Seco, Pepino Dulce, Receta del Abuelo Jamón Pierna Artesanal, Colun Queso Mantecoso Laminado, Huevo. Lunch: Super Pollo Pechuga Deshuesada, Aceite de Oliva, Garbanzos Cocidos, San Jose Arroz. Dinner: Quaker Avena Instantánea, El Roble Queso Chanco, Palta Hass. Snacks/Other: Copacabana Cacao Amargo, Miel, Manzana Verde, Nueces, Soprole Protein +. more...
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Losing 0.0 kg a Week
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fcoriverac's Weight History
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