lucienesantos1's Journal, 19 Jul 18

devagarinho

85 kg Lost so far: 11 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

192 kcal

Fat: 6.49g | Prot: 7.70g | Carbs: 28.56g. Breakfast: Água com Limão. Lunch: Abobrinha Recheada. Dinner: Abacaxi. more...

2381 kcal

Exercise: caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucienesantos1's Weight History