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lunch for today...
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1443 kcal
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Fat: 59.18g | Prot: 63.02g | Carbs: 173.39g.
Breakfast: Risoles, Susu Kedelai, Tahu Isi. Lunch: Sawi Dimasak (dari Segar), Champ Chicken Nugget, Oatsy Havermout Oatmeal Instan, Brokoli Dimasak (dari Segar). Dinner: Ubi Jalar (Manis), Perkedel Jagung, Pepaya. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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