Weigh In record (no journal entry) for 20 July 2018
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.71g | Prot: 12.28g | Carbs: 64.63g.
Lunch: Овощное Рагу, Огурец (с Кожурой), Борщ Вегетарианский. Dinner: Желтая Кукуруза (Целые Початки, без Соли). more...
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Losing 7.7 kg a Week
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lanaizun77's Weight History
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