Weigh In record (no journal entry) for 20 July 2018
|
82.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 30.90g | Prot: 38.64g | Carbs: 43.26g.
Breakfast: Honung, Kokt Ägg, AXA Havregryn. more...
|
Gaining 0.3 kg a Week
|
|
|