Weigh In record (no journal entry) for 20 July 2018
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97.9 kg
Lost so far: 6.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 63.74g | Prot: 59.58g | Carbs: 40.75g.
Lunch: Sadia Mussarela, Bacon, Poços de Caldas Requeijão Cremoso, Batata Inglesa Cozida, Contra-filé, Couve Refogada, Alface. Dinner: Manteiga (com Sal), Queijo Branco, Ovo Mexido. Snacks/Other: Café, Banana Nanica. more...
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Losing 1.4 kg a Week
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marcellehb's Weight History
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