msjessica1987's Journal, 20 Jul 18

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Weigh In record (no journal entry) for 20 July 2018

77.4 kg Lost so far: 21.5 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

764 kcal

Fat: 70.93g | Prot: 27.97g | Carbs: 13.43g. Breakfast: Green Tea. Lunch: Strawberries, Cream Cheese , Raspberries , Part Skim Mozzarella Cheese. Dinner: Tillamook Medium Cheddar Cheese, Butter , Broccoli . Snacks/Other: Now Sports Vanilla Hazelnut MCT Oil, Organic Valley Heavy Whipping Cream, Coffee. more...