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Went way too high in carbs yesterday & of course gained but I’m not shaming, rather, I’m learning. I learn by mistakes as I’m sure I’m not unique in that aspect. New day New smile.
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1192 kcal
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Fat: 53.61g | Prot: 67.27g | Carbs: 108.78g.
Breakfast: Amy's Tofu Scramble , Aquafina Water (16.9 oz), Orange Juice , Coffee. Lunch: Cantaloupe Melons , Tuna Fish Salad . Dinner: Amy's 3 Cheese Pizza with Cornmeal Crust. more...
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