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blurazzberi
Journal
07 Aug 12
blurazzberi's Journal, 07 Aug 12
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Weigh In record (no journal entry) for 07 August 2012
67.1 kg
Lost so far:
14.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2012:
996 kcal
Fat: 25.08g | Prot: 34.71g | Carbs: 164.14g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut, Coffee with Milk.
Lunch:
Coca-Cola Classic (7.5 oz), Burrito Supreme - Chicken.
Dinner:
Cheese Pizza with Vegetables, Cola Soda (with Caffeine).
Snacks/Other:
Decaffeinated Latte Coffee, Smooth Milk Chocolate.
more...
2002 kcal
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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blurazzberi's Weight History
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