Weigh In record (no journal entry) for 20 July 2018
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83.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 41.29g | Prot: 100.89g | Carbs: 295.58g.
Breakfast: Vitasnella Yogurt Magro Fragola, Sigma Gallette di Riso Biologiche, Brioche Siciliana. Lunch: Villa Italia Bresaola della Valtellina I.g.P., Auchan Miele di Fiori, Tylos Yogurt Greco Magro 0%, Red Bull Red Bull. Dinner: Curtiriso Gallette di Riso, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Vitawell Petto di Tacchino al Forno. Snacks/Other: Vitasnella Snack Arancia, Pane di Segale, Ulcigrai Pinza Classica Triestina. more...
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Gaining 1.4 kg a Week
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