Weigh In record (no journal entry) for 20 July 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 34.50g | Prot: 36.13g | Carbs: 58.71g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca. Dinner: Manteiga (com Sal), Granfino Milho de Pipoca. Snacks/Other: Manteiga (com Sal), Banana Prata, Café, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaralima26's Weight History
|