Weigh In record (no journal entry) for 20 July 2018
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82.3 kg
Lost so far: 10.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 20.77g | Prot: 69.86g | Carbs: 66.92g.
Breakfast: Nestlé Leite em Pó Ninho, Banana Prata. Lunch: Almôndegas de Carne de Vaca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Quero Seleta de Legumes, Salada Crua. Dinner: Cenouras, Quero Feijão Carioca, Patinho. more...
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Losing 1.9 kg a Week
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Fabi2908's Weight History
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