Weigh In record (no journal entry) for 21 July 2018
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 27.46g | Prot: 51.13g | Carbs: 58.18g.
Breakfast: Drancor Inghetata De Frisca "MOLDOVA". Lunch: Куриное Крыло. Dinner: Творог (Полностью Обезжиренный), Персики. Snacks/Other: Персики, Кукуруза, Персики, Кефир 2,5%, Творог (Полностью Обезжиренный), Курага. more...
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Losing 0.6 kg a Week
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keisy3360k's Weight History
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