Weigh In record (no journal entry) for 21 July 2018
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100.8 kg
Lost so far: 22 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 69.90g | Prot: 45.20g | Carbs: 136.31g.
Breakfast: Breakfast Burrito, Mugg & Bean Rye Bread, Mugg & Bean Easy Cappuccino, Mugg & Bean Easy Cappuccino. Dinner: Pasta Salad. more...
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Gaining 0.2 kg a Week
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