Weigh In record (no journal entry) for 21 July 2018
|
49.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 23.01g | Prot: 90.22g | Carbs: 197.18g.
Breakfast: Fabbri Top Cioccolato, Marmellate e Conserve, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Sciroppo d'acero, Albume d'uovo. Lunch: Sondey Gallette di Riso, Rio Mare Tonno al Naturale, Pesca, Percoca, Foglia Verde Lattughino. Dinner: Aia Macinato di Fesa di Tacchino, Certossa Pane alla Segale. Snacks/Other: Philadelphia Philadelphia, Piadina Bresaola, Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|