Weigh In record (no journal entry) for 21 July 2018
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68.7 kg
Lost so far: 9.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 84.08g | Prot: 192.88g | Carbs: 75.82g.
Breakfast: Garten Krone Cornichons, New Lifestyle Puten Leichte Wiener. Lunch: Alnatura Soja Flocken, Getrocknete Kürbiskerne, Heidelbeeren, Schärdinger Mager Topfen, Alpro Natur Ungesüßt. Snacks/Other: Heidelbeeren, Ei, Dr. Almond Zitrusfaser, Alpro Natur Ungesüßt, Dr. Almond Zitrusfaser, Mandelmehl, DM Bio Kokosmehl, Das Gesunde Plus Flohsamenschalen Gemahlen, Zucker, Alpro Mandelmilch Ungesüßt, Milch (Vollmilch), Schärdinger Mager Topfen, Ei. more...
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Gaining 0.4 kg a Week
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sandra_lan's Weight History
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