Weigh In record (no journal entry) for 21 July 2018
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74 kg
Lost so far: 22.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 39.73g | Prot: 89.54g | Carbs: 103.26g.
Breakfast: Капустный Салат, Яичный Омлет, Простоквашино Молоко 3,2%, Савушкин Продукт Молоко 1,5%, Сывороточный Протеин, Фуджи Онигири с Форелью. more...
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Losing 0.3 kg a Week
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elisafenkoo's Weight History
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