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1338 kcal
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Fat: 38.17g | Prot: 86.92g | Carbs: 164.59g.
Breakfast: Danone Activia Karıştır & Atıştır, Yumurta Omleti. Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Hindi Eti, Ezogelin Çorbası. Dinner: Tavuk Şiş. Snacks/Other: McVities Digestive Wheat Biscuits, Muz, Muz. more...
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810 kcal
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Exercise:
Treadmill - 40 minutes, Air Climber - 15 minutes, Apple Health - 23 hours and 5 minutes. more...
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