Weigh In record (no journal entry) for 21 July 2018
|
64.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 38.12g | Prot: 48.17g | Carbs: 141.57g.
Breakfast: Kayısı, Migros Ezine Peyniri, Tatlı Kırmızı Biber, Kabak, Yumurta. Lunch: Kırmızı Erik, Kayısı. Dinner: Etli Bamya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didemtpc's Weight History
|