Weigh In record (no journal entry) for 20 July 2018
|
50.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Exercise:
Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 10 minutes. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|