fightingkai's Journal, 21 Jul 18


View Diet Calendar, 21 July 2018:
1551 kcal Fat: 77.56g | Prot: 66.05g | Carbs: 146.21g.   Breakfast: 麥香 紅茶, 吐司, 花生醬. Lunch: 荷包蛋, 煎餃, 蘿蔔糕, 鮮奶茶. Dinner: 糖醋雞肉或火雞肉, 地瓜葉, 義美 無糖豆漿, 秋刀魚. more...
1572 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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fightingkai's Weight History


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