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1552 kcal
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Fat: 48.77g | Prot: 96.81g | Carbs: 179.48g.
Breakfast: Optimum Nutrition Casein, Hallon, Arla Mjölk 3%, Brämhults Apelsinjuice, AXA Havregryn, Lindahls Grekisk Naturell Yoghurt, Blåbär. Lunch: Spenat, Gurka (med Skal), Kimchi, Groddar, Blue Dragon Sushi Rice, Champinjoner, Stekt Ägg, Lövbiff. Dinner: Champinjoner, Sötpotatis, ICA Blandfärs 50/50. more...
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2922 kcal
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Exercise:
Power Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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svenssonjoel's Weight History
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